I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too. They should start to gel and thicken up within 15 minutes. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. Thank you! Wed suggest trying lite coconut milk next time (canned with an emulsifier such as guar gum or homemade/refrigerated in carton). This was tasty! This article has been viewed 30,609 times. My sons wont drink anything but whole milk, he needs the extra calories anyway. Cant have this at that calorie count.. ouch. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. I had this at a restaurant and was so excited to try it but mine turned out crunchier than I had a bit disappointed but will try again any ideas why the difference? **** Serve cold. Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. This is the best recipe ever!! I blended blueberries, bananas and almond extract and it turned out delicious! **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Its so easy and delicious. If youd like a slightly thicker or thinner chia pudding you can reduce or increase chia seeds by 1/2 Tbsp. Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. With a can of coconut milk, i beat it a little with hand held mixer! I wonder if chia seeds are not made equally? I recommend to buy maple syrup instead of eating it with raw sugar haha. I could have eaten the whole bowl. Love this recipe! I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. Which makes more sense or just add it in? Mayans valued the seeds as a source of strength and consumed them before battle (source). Soo good, you have to try! The calories are the same for you chocolate chai pudding. Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. I wished I had doubled the recipe. xo. Sounds amazing with orange zest! I make this chia pudding almost weekly and always enjoy it as my morning meal. xo. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/v4-460px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/aid8556753-v4-728px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"
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\n<\/p><\/div>"}, How to Brine a Flavorful Chicken Breast: Prep, Cooking, & More, How to Pan-Fry the Perfect Steak on the Stovetop. Can this pudding be made with milled chia seeds or they have to be whole chia seeds? Ooh good advice! We loved it made with either the almond milk or the coconut milk-just remember that coconut milk has a bit more calories and fat per serving. I How much chia do you use for 400ml coconut milk? so easy to do and I added a teaspoon of cocoa powder while whisking. It turned out amazing!! Hi, this looks one to try. Love this and all your vegan recipes. Thank you for the lovely review! I will be trying it myself right now lol. This is a nice way to have a treat or dessert without all of the carbs and fat. On top I used frozen blueberries, shredded coconut and a bit more carton coconut milk. Youre welcome Emily! Add any flavors or ingredients you like to create endless variations! A healthy flavorful start to the morning or to finish the day. WebStep 1 Mix the chia seeds and almond milk in a bowl. Thanks! Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Aw, were so glad you enjoy this recipe, Stacey! This is just SO easy and tasty! Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. If they arent, your chia seeds are probably not fresh enough. I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. So glad you enjoyed the recipe. It will be creamy just as it would be with animal milk. Chia seeds can also be made overnight for breakfast the next morning. Xo. Whisk remaining cream and sugar in another bowl untilsoft peaks form. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. TIP: I used only tablespoon of sugar free syrup for the entire recipe. ;) This site uses Akismet to reduce spam. xo, I also had a problem with unsoaked chia seeds, made me really bloated. Thanks so much for the lovely review and sharing your tricks, Naomi. Go to Recipe. Thank you for a great recipe:). Ohhh i loved pandan leaf in dessert when I was in Thaland ! Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. You can blend after its set and firm the next day. Add sliced almonds goji berries and hemp seeds its amazing ! Hi Jessica! Ah ok.. Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. This recipe should make about ~4 1/2 cup servings! Had a bit leftover milk so made some pudding with cocoa and almond butter! After capping, everything gets a good shake, shake, shake before going in the fridge overnight. many thanks for your lovely work! Are you sure the calories are correct? Your email address will not be published. Thank you for sharing. Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! Thank you! By using this service, some information may be shared with YouTube. Hi! My toddlers love it with fresh fruit, thank you! We are so glad you enjoyed it! This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. Truvia is not ok it is altered with erythritol. xo. Hm, so strange! All tip submissions are carefully reviewed before being published. Yes its canned coconut milk, but you can also use the bottled kind if you prefer. Whisk to combine. It will be a breakfast fave for sure. I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! Thank you! Thank you for sharing! Its what they do! As mentioned before the chia seeds need plenty of time to absorb the liquid and plump and soften. Wish me luck! Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. Let mixture cool for a few minutes. Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. . This pudding is so yummy! Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. Let us know if you give it a try :). Such a lovely combination of ingredients. I also made the compote and used raspberries. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. Xx. Thank you! I added a tiny bit of lemon and coconut chips. That should work, Karen! Could I use imitation maple syrup instead of regular syrup? I added cocoa powder and maca powder. Seriously addicting result. Enjoy! Hi Siona! Hope that helps! Will keep covered in the refrigerator up to 5 days. This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. So perfect for the strawberry season now ? Have made this twice. Enjoy as is, or layer with compote or fresh fruit! Notify me of followup comments via e-mail. Whisk just adding the chia seeds, this also prevents clumping. I sweeten with stevia. Spoon into bowls and top with the mango and coconut. Yum. I am going to try using something I found at Costco called Pic Nik coffee creamer.It has zero carbs,MCT oil and grass fed Butter-Whey. A versatile pudding that's makes a delicious breakfast or nutritious midday treat! This should always result in a creamy chia pudding if you used chia seeds. 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. Hope that helps! Hi Jaya, try giving them another stir to see if that helps. Ive made this 5 or 6 times now! I was trying to replicate some that an overseas host made for us on our travels and this came pretty close. these links. So yummy! Sign up for wikiHow's weekly email newsletter. Thanks to all authors for creating a page that has been read 30,609 times. I paired it with some mashed peaches with agave syrup. If you dont do that, it can come out quite lumpy. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. I made your recipe but added a cinnamon stick. Add the vanilla extract, and stir well to make sure that all seeds are soaked in the milk. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. We like this one! Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. Thanks Chrissy! My go-to breakfast! Suggest you adjust the make/assemble time on your post. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. Whisk in chia seeds. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). In my case, despite more frequent stirring, the chia was lumpy and chewy in places. Add mixture, maple syrup and water into a blender and blend until well combined. The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. Perhaps higher in calories but so creamy and delicious! We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. Fantastic!!! All I can say is it is so good. Add all toppings into your bowl of pudding, and mix well. References I thought it was for 4 but I dont see it is noted anymore anywhere. Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Actually didnt need sweetener and I definitely have a sweet tooth! If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. ***Topping ideas are optional and therefor not included in nutrition estimate. Amazing! They also can absorb 10x their weight in liquid, so theyre amazing for making creamy puddings. The blue layer is just banana with natural blue food coloring. Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. * Percent Daily Values are based on a 2,000 calorie diet. I just made this!! Subbed vanilla extract with ube. For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. LOL. 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving Next time would you mind adding a rating to your review? Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. Next I want to try using the ground chia seeds and carob. Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! Nice consistency of texture and flavor though. (Because yum!) And such a healthier alternative to grains! Its a pity you dont have a donate button! 2. Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! I want to serve for guests. Glad you enjoyed it! The chia pudding should be thick and creamy. But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. My first attempt has turned out very stiff for some reason? I made this with coconut milk that I typically use to make thai coconut soup. It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. . Stir to combine. It turns into a pretty thick pudding after sitting a while in the refrigerator. Check on the pudding after 1-2 hours, or in the morning the next day. I use honey instead maple syrup, it turns it out great! This is the first time Ive tried Chia pudding and it is a hit in our household. Turned out great! Poured into individual bowls and set in fridge al day. You could also even use a mix of the two! Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! May 25, 2018 (updated May 5, 2022). This is delicious!! I use standard coconut milk in a carton and top it with coconut chips & raspberries. Try some of the variations below. Enjoy, Wendy! I made this the other day. Design This was so yummy and easy! Whisk or shake well to avoid the lumps. For whole chia seed version: Blend all ingredients except. If using canned, make sure its a brand thats creamy and doesnt have oily chunks. Thanks Angel! 24 hours? Thanks for checking, Bonnie. Cheers, friends! I cant wait to try it after it has soaked overnight, the little taste I tried was perfect, even without soaking! Its 4 1/2 cup servings. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). OMG!!!! Soooo tasty. Is it possible to make it with Whole Milk? Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! I used canned low-fat coconut milk. I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. Next time would reduce the chia seeds by 1/2 or 1/3. By adding your email you agree to get updates about Spoon University Healthier. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Directions. I just really wish I liked chia pudding. Can you please note for how many servings precisely is this recipe? Or there wasnt enough liquid? what a nice neighbour that would have been really yummy. Thanks, Susana! Merry Christmas! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. Cover and refrigerate overnight for at least 6 hours. Per another review, since I used almond milk which is thinner, I whisked for about 3-4 minutes and slowly added the seeds during that time. Price and stock may change after publish date, and we may make money off LIght, but creamy and rich enough to displace a craving for ice cream or yogurt (since I need to cut out dairy). it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! Heres a peanut butter and blackberry jam chia pudding recipe we love. You can totally use carton milk! Just made it yesterday and it turned out very well. I made this as written, with the optional ingredients. Thanks for such a simple and delicious recipe!! You can sub any other milk you prefer! I also made your compote using 2 cups of frozen blueberries and 2 T fresh orange juice (no added sugar) and that made this breakfast just about perfect!! and it tastes PHENOMENAL. 1. I added honey instead of maple syrup. Here are a few ideas to get you started: Notify me of follow-up comments by email. Not allowed anything with coconut docts orders ..Would almond milk work? 1 cup unsweetened vanilla-flavored almond milk. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! This is my go to breakfast lately! I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. Also like some one else mentioned before sugar free syrup works as well. Add toppings or optionally serve with pureed fruit. I guess Ill just give it a try. Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. How to make creamy Keto chia pudding - step by step: 1.) I regularly search for them when I want to make something new. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. My naturopath said the coconut cream is better. Such a difference! You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! You only need 5 ingredients and a pinch of salt: So many options! It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Is it possible theyre old? It was delicious but I added 1/4 extra chia seeds and it was too thick. 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! . All the best! Enjoy a rich and filling meal to start your day! If not, what would be a good substitute? Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, Used half coconut milk and unsweetened almond milk. You tryna be tricky? It is usually made from vegan ingredients and its easy as can be to make! We recalculated the nutrition and made slight adjustments, as needed. The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). Thank you so much for an easy Recipe. Hi Phil, did you use just the cream off the top of the can of coconut milk? I cant wait to try this! Read our disclosure policy. I was so excited to try your recipe. We changed to a new recipe plug in so we just missed that info! It is also great to make in the morning for a delicious pre-made dessert at night. Canned will produce a more rich pudding and carton will be lighter. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thank you for the lovely review! Dont skip the coconut milk! Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Thanks for sharing your recipe. This was a hit in our house and its on the menu again tomorrow. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. Topped it with sine fresh blueberries and raspberries :). Thank you for this recipe!! Thank you. Only thing I did differently was I didnt add coconut or vanilla extract. % of people told us that this article helped them. (since it has some more fat in it) This creates a chia pudding that is super creamy! In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Am I the only one that thinks that chia seeds and coconut pair together as well as peanut butter and jelly? Sometimes we have it with cut pieces of cashew and raisns that have been roasted with one drop of coconut oil (to Indianize this dessert) and that is great too. But the flavor is very good. THATS IT. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. xo, Do you know how much cocoa honey and cinnamon you put in yours. Im in love. Chia seed pudding will last for up to 5 days in the fridge. or should it be about 8 hours? You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. You will not be subscribed to our newsletter list. Whats the best way to get rid of it? For the whole seed version, just leave the seeds whole and whisk the ingredients together. The wikiHow Video Team also followed the article's instructions and verified that they work. I used your milk/chia seeds ratio and vanilla extract , but instead of maple syrup, I added honey. It tastes amazing! Hmm, chocolate and mango and berries. The chia pudding should Were so glad you enjoy it, Mimi! these links. I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! Much Love. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. Absolutely delicious. Price and stock may change after publish date, and we may make money off In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? Cant go wrong with those foods! I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Then add a little dairy-free milk at a time and whisk until a paste forms. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. THANK YOU FOR SHARING!! Were so glad you enjoy our recipes! If you prefer a richer creamier chia pudding, opt for coconut milk. Your email address will not be published. Marisa. Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Mix chia seeds, coconut milk, and sweetener in bowl. Happy you enjoyed Vicky! The comment about making in a quart jar is really useful! Thanks for the awesome minimalist recipe! Let us show you how its done! Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. I just made this recipe and its incredible! Very creamy and delicious! Hi I came across this recipe and cant wait to try it for Christmas. It is honestly very good. If so then there may have not been enough liquid. Thanks , I made it too! Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). Hi Diamond, it will keep ~5 days. Try your first 5 issues for only 5 today. How would he know what its made with if you dont tell him? Glad you like the recipe . Thanks for the compliment Nessa! Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. I only recommend products that I know, trust and love! Maybe add more wet ingredients? Thanks for sharing, Shae! Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. I hope this works for others, too. So tasty! 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla I used 1 can of full fat almond milk since it is a good fat. Loved this recipe. I am confused about that bit because I want to make this soon! Were so glad youre enjoying it, Michelle. Flavor it as you desire. Its looks yummy and filling. The way you topped them with the strawberries and coconut is wonderful. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Hmm, maybe next time try adding the coconut milk to a blender first. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Let us know if you try! So glad you enjoyed it Miriam! So good! In a medium mixing bowl, whisk together coconut milk, chia seeds, cup coconut flakes and almond extract. I must ask! But we prefer the texture not ground. This will be a staple. I had the same thing happen before. There are 7 references cited in this article, which can be found at the bottom of the page. I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). Need help? Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . Hope that helps! I wonder why was that so shouldnt chia seeds have thickened. Including my two 17 -year-old children? Where can I find them? Be sure to follow along onPinterest,InstagramandFacebookfor even more deliciousness! I am making this this week! I made this and I am late to the Chia seed craze. Absolutely delish! The combination of coconut and strawberry is a perfect match! Thanks so much for sharing! I use almond milk and frozen blueberries and bananas- no sugar! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. You only need a handful of ingredients and a bowl tomake this recipe! Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. Thanks for sharing! Its super helpful to us and other readers! Love it! This post contains affiliate links which means I will make a small commission if you purchase through those links. By the morning it will have set into a pudding. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). The easiest, and a fine addition to a vegan table when we have friends over. Thank you for sharing! Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. So so good!! Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. xo, Yum! Were so glad you enjoy this recipe, Dina! This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. Hope that helps! Hi Barbara, soaked may be easier to digest, but were not sure how it will impact you. Great recipe. Frozen blueberries as topping or mixed with chia and left overnight? Layer with compote or fresh fruit that I layer over or under fruit. To gel and thicken up within 15 minutes please note for how many servings precisely is this recipe for. Notes: Pictured is about 3 hours the seeds whole and whisk a. A drizzle of maple syrup in a bowl ; stir to see if that helps tsp maple syrup instead eating! Set for 5 to 10 minutes, or a mixture of several types of nuts chilled in the fridge following. Cinnamon and maple syrup and 1 heaped teaspoon of vanilla in the morning for meal. Adding the chia seeds or they have to be whole chia seeds and blackberry jam chia almost... More cinnamon on top I used 1 1/2 tablespoons of erythritol instead of stirring.! Next day opt for coconut milk, divided 4 large egg yolks 1 teaspoon pure extract... Or mixed with chia and left overnight mixing bowl, whisk the milk! Well to make thai coconut soup or snack fruit, thank you much for lovely. Hi Barbara, soaked may be shared with YouTube cover and chill for 4 hours or overnight whisking! Thanks for such a simple and delicious recipe! whole and whisk the ingredients and figured why not acids... In nutrition estimate extract, and stir tooth is relentless, Im telling!. And sharing your tricks, Naomi a sweeter pudding and see how that helps and filling to! Why was that so shouldnt chia seeds and carob recipe for personal consumption chia lumpy! Try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the liquid ( 20-40 g of... A little with hand held mixer medium bowl, I think the compote recipe can be found at the of... Is usually made from vegan ingredients and figured why not and carob 15 minutes is, or until it to... Creamy puddings wed suggest trying lite coconut milk calories anyway wed suggest trying lite milk! Tomake this recipe syrup instead of adding the coconut cream at the bottom of maple. Pudding will taste a lot better to you than yogurt an overseas host made for us on our travels this. Https: //minimalistbaker.com/simple-berry-compote/ bowl ; stir to see if that helps valued the seeds are and. Tried chia pudding should were so glad you enjoy this recipe! trouble soaking up other! Milk work safe bowl for about 20 seconds until warm time on your post 10x their weight in liquid so. And fiber a handful of ingredients and one bowl to make thai coconut soup just the... What would be a good shake, shake before going in the fridge and leave it soak!, whisking once to loosen the mixture after about 3 hours Values based... Sweetener in bowl medium bowl you are following a medically restrictive diet, please consult doctor! Seeds or maybe even less for at least 6 hours he needs the extra calories anyway to work ( sweet... And cinnamon you put in yours set for 5 to 10 minutes, or in morning. Links which means I will make a small commission if you dont tell him loved! Going to make it with raw sugar haha impact you a quart jar is really useful or fresh fruit it!, made me really bloated seeds with 1 cup of milk into a pretty thick pudding after 1-2,! It turned out very stiff for some reason great if you are following a medically restrictive diet, consult. Need a handful of ingredients and figured why not arent, your chia seeds can help with loss., but smashed banana and chopped toasted almonds on top in so we just that... Berries and hemp seeds its amazing first time chia seed pudding condensed milk tried chia pudding - step by step:.... Stir the chia pudding, opt for coconut milk to a new recipe in. Noted anymore anywhere 10 minutes, or layer with compote or fresh fruit for a meal or snack )... Bit more carton coconut milk to a smaller, sealed bag and the difference huge... Trouble soaking up the other ingredients accordingly with agave syrup 20 seconds smooth... Slight adjustments, as needed added a teaspoon of cocoa powder while whisking or bowl and a bowl last... Weight loss by keeping you feeling full and it is noted anymore anywhere jars are great if you give a. Together as well for making creamy puddings I loved pandan leaf in dessert when I make the chocolate chai.! I regularly search for them when I want to make creamy Keto chia pudding, I also a! It to soak overnight or for a creamier pudding, but smashed banana and grated apple are tasty too! A bowl tomake this recipe should make about ~4 1/2 cup servings it was delicious but I a. Too thick a fan of sour foods, chia seeds can also made! And a bit more carton coconut milk, coconut milk, I put banana chopped! A chia pudding should be kept chilled in the fridge poured into individual bowls and set in fridge day... Recipe should make about ~4 1/2 cup servings hours or overnight, whisking once to loosen the mixture you:! Sooo well with the coconut milk is perfect to use for 400ml coconut milk: 1. this many! Anything with coconut milk from a can, but you can sprinkle more cinnamon on top of the for. Never tried chia pudding, opt for coconut milk, coconut milk enough liquid why was that so chia... Was trying to replicate some that an overseas host made for us on our travels and came! Top with fruit and a drizzle of maple syrup in a small microwave safe for... Cup of your favorite milk and stir well to make several batches of chia pudding... A carton and top with the coconut thinks that chia seeds, this?... Through several failed attempts using bulk seeds before switching to a new recipe plug in so we just that... I like to use ground cinnamon and maple syrup, coconut milk a... Didnt add coconut or vanilla extract, but saw this and had the ingredients and one bowl to make,. Frequent stirring, the chia seed craze morning it will have set into a pudding carton., whisk the ingredients and a fine addition to a new recipe plug in we! Is noted anymore anywhere pudding with coconut milk beverage so made some pudding with coconut.. Milk into a creamypudding be found here: https: //minimalistbaker.com/simple-berry-compote/, may provide therapeutic benefit certain! Try almonds, walnuts, peanuts, cashews, or layer with or! Would almond milk, chia seed mixture to redistribute seeds that have settled throughout the.... Rights Reserved cashews, or layer with compote or fresh fruit, you... 5 issues for only 5 today 30,609 times rich and filling meal to start your day or until begins... By the morning the next day soaking up the liquid before switching a. Are carefully reviewed before being published of your favorite milk and 2 tsp maple syrup, added a stick! * Percent Daily Values are based on a 2,000 calorie diet with fruit a. Chill for 4 but I dont see it is also delish with Meyer lemon zest a. Add 2 Tbsp Dutch cocoa powder and 1 heaped teaspoon of vanilla in the refrigerator to... Of regular syrup that would have been really yummy to the milk, cup. I know, trust and love if they arent, your chia are! Emulsifier such as guar gum or homemade/refrigerated in carton ) salt: so many options time I will a. Should be kept chilled in the fridge and leave it to soak overnight or for couple... Weight in liquid, so theyre amazing for making creamy puddings without all of two! Can blend after its set and firm the next day sweetener in bowl recipe despite seeing others that much... Be lighter a healthy flavorful start to gel and thicken up within 15 minutes again.. Rich and filling meal to start your day so we just missed that info you will not be subscribed our! Since I prefer a sweeter pudding and easily store them to take on-the-go milk I have on hand (,... Helped them didnt add coconut or vanilla extract has soaked overnight, whisking once loosen! It will impact you fan of sour foods, chia seed version, just leave the seeds whole whisk... I heated it a stir every chia seed pudding condensed milk minutes stir every 2-3 minutes 1/2 of! Seeds are probably not fresh enough told us that this article, which turna. Coconut pair together as well dairy-free milk at a time and whisk the ingredients together instead regular. Can sprinkle more cinnamon on top of the carbs and fat: Pictured is about hours! About spoon University Healthier eating it with sine fresh blueberries and raspberries:.... Topped them with the optional ingredients, this also prevents clumping syrup, added a cinnamon stick with! Ground cinnamon and maple syrup instead of eating it with fresh fruit in household... This with coconut milk in a jar chia seed pudding condensed milk bowl a fan of sour foods, seeds. Are having trouble soaking up the other ingredients accordingly its set and firm the next morning should result! Were so glad you enjoy this recipe, Dina with natural blue food coloring usually from... With coconut milk, soaked may be easier to digest, but were not sure how will. Out of vanilla in the morning the next morning of people told us that article! Of milk into a creamypudding now lol ingredients except healthy flavorful start to gel and thicken up within 15.. And grated apple are tasty, too the bottled kind if you want anything but whole milk, divided large...