All was (is) going fine. started PT 9 weeks ago. I saw several comments about not being told the whole truth about the pain. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! I slept sitting up for 3 months, and then with pillows under my arm in bed. I agree with the advice to talk with your surgeon and physical therapist. I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. About a week ago a "therapist" we'll call Hitler just about yanked my arm from my body. A good nights sleep means you can put up with most things in life, and like others, too little sleep means I feel like a zombie. About to dig out my lacrosse ball right now! If the appearance of the muscle bothers you, then by all means get an appointment with your surgeon to discuss treatment options. What does your Doctor say you should do? Keep doing your stretches to tolerance. These problems may be caused by upper quarter restriction or ball and socket joint issues. I know this post is 3 years old but I came across it and I feel hope. Well, I still am having a fair amount of discomfort with "certain" motions, like swimming and some nights I will wake up with pain, but can usually "adjust" my sleeping position and get comfortable again. If youd rather request an appointment online, click here. The massages I get from the therapist are life changing. I had surgery 11/14/18 for a torn cuff and bicep tendon. Imamom, May 26, 2019 in Ask a Cruise Question. first listens to your symptoms and performs an examination. I feel medium pain and discomfort all the time. GeezerCouple, Thanks so much for suggesting this!! }, I really appreciate it. "acceptedAnswer": { Slightly overwhelmed. Rotator Cuff Repair Protocol Overview a. I was not prepared for this journey. Physical therapy will involve regular appointments and exercises that you can do at home. It's always interesting to see the different protocols of different surgeons - whether for rotator cuff repair or hip replacement, etc. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. I am a 55 year old female and had my surgery on 12/02. Answering your question would be practicing medicine w/o a license. The recovery from surgery can be a long one, but there are some ways to reduce the pain and stay mobile. But only now are you asking if it's OK to go? As you said, don't sit and wallow. I really can't say enough good things . 4 years ago, It has been brutal. Okay, let's do the surgery. I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. Surgery is not a cure for rotator cuff tears and is a last resort, especially if conservative methods have failed. ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) I tried it a couple times before and kept going back to the recliner. That means that there is no need to stay overnight. Please dont remove the sutures until the wound healsDo not travel until you have your doctors permission. After this period, you should work with a physical therapist to regain motion in your arm. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. That loss of strength ends up causing more pain. After the surgery, your arm is immobilized for minimum 2 weeks with a sling. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. Surgical correction of these problems can improve your shoulders range of motion. The arm pit and bicep muscle after was a whole issue of it's own. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. 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Dont drive. That's interesting. 5 users are following. Starting to get some strength back, had lost so much! Continuing your exercises is key. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. I am 9 weeks post-op and I still have no relief. Posted May 26, 2019. Your healthcare provider will likely prescribe pain medication to help you manage the pain. Im looking for human people to people advice. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. "@type": "Question", Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. I am sorry to hear about the other pains you have on top of it. Prev; 1; 2; 3; Next; Page 1 of 3 . "email": "[email protected]", I guess if I keep my sling on when out and about, that should prevent much of that risk. Read More Created for people with ongoing healthcare needs but benefits everyone. I've spent at least an hour per day since week 2 on ROM and strength rehab. Too soon will likely cause the injury. I'm weaning myself off Demerol, because I don't want to become an addict living in a van down by the river! Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. Avoid sleeping on the side of your surgery hand. I hate to disappoint him. My bother had a similar situation about 8 years ago and tried to talk me out of it. But, I still hurt. Another thing not mentioned before the op, was the possibility of things swelling. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. Do you have insurance? Your PT will tell you if you're on schedule. I'm having lots of pain, especially at night. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. Hang in there though, it does get better, just not yet. Patient does not provide medical advice, diagnosis or treatment. He does a lot of famous athletes from all over the world that come here to see him. "mainEntity": [ I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. Ill keep reading other posts but this will probably be my last post here! As I said, I also have a super high pain tolerence. It may be easier to take a sponge bath until the suture removal. I had to back off in distance and build up slowly. Prevent contractures with gentle stretching exercises. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. Most of the info I have found in the internet seems to be consistent with keeping the arm immobilized for the first six weeks. Egton Medical Information Systems Limited. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. Follow the tips of the doctor to get well as quickly as possible. Stiff shoulder: A stiff shoulder is one of the more common complications of rotator cuff surgery, with one study finding 20 percent of patients experiencing postoperative stiffness. PT is critical -- are you still doing physicaltherapy now? Perk, you won't have to carry ANY of the luggage. It's a four-phase process that can take from four to six months, sometimes longer. Interesting to read all of these comments above, but one has to bear in mind that those who have had a better experience overall than the people above have had, wont be writing on sites like this, and so experiences here are somewhat skewed. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. I really missed my bed. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. We do have insurance which includes preexisting medical condition cancellation. Rotator cuff pain is often worse at night. Prior to the surgery (which was open, not arthroscopic) I had pains in my elbow and wrist, and even afterwards, these issues did not go straightaway. I will try to be more active! The result is a pain radiating down the arm (cervical radiculopathy). I have read and heard that the spinal tap that was in my neck for this surgery may hold the answer. If you have a nerve block, it is normal for your hands and fingers to be numb for some time after surgery. , p.s. Damage or tear to this structure can result in limited movement of the arm, including the inability to raise it above the head or rotate it. But OK. If not, they can remove the bursa. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. On your "unfixable" arm you may need total shoulder replacement. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. Funny, I was in Santa Cruz 2 weeks ago. The success rate is 70 to 75 per cent with primary surgery, while the failure rate for revision surgery is only two to five per cent. My recliner was my friend for several weeks. Everyone heals differently and not all doctors are equal, either. The use of sling may be extended up to 12 weeks depending on your recovery which is different for different individuals. I wish you all of the very best in your recovery. This way, you can move your arm away from your body and avoid causing pressure on the shoulder. This helps the surgeon check for any ligament or cartilage wear that may be affecting the stability and integrity of the joint. Best wishes to you, Jaycee. Oh I can so relate. I dont need lectures and Im not looking for medical advice. "Tuesday", I truely will not go thru another surgery unless I get pain every night as I did with this other shoulder. Search there and also online in general about renting a recliner for your cabin. I know I have scar tissue and wondering do I need surgery again to remove some of it. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. 3 weeks ago today. Has anyone experienced a similar situation? I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. Posts: 26. This depends on the size and location of the tear in the rotator cuff. Do not use your arm to lift anything. I am not sure that I would want to travel while still feeling the way that you do. After this time, youll be encouraged to start a rehabilitation program. Of course Ive talked to my therapist and doctor. Any info on swimming and its harm or benefit in the early months? It is also important to avoid bending the arms under the pillow, which can put more pressure on the shoulder capsule. LauraS I thought with the arm in a sling it would be okay but it didn't help. Patient testimonial 16 weeks post rotator cuff surgery. Everything comes back but not as quickly as you would like. I feel like my first was easier. I panicked and called the answering service for my surgeon. Thank you for your post, I am post op 15 weeks from rotary cuff and still in therapy 3x a week still unable to lift my arm up over my head and still have some aches and pain. "addressCountry": "US" Posted The recovery process after rotator cuff surgery is typically performed in stages. The pain will get better. You followed your doctor's directions for recovery and completed all your PT and exercises, but months after surgery you are still in pain. There should be room for recliner or lounger. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. } I am 8 weeks post op and can't believe I still have this much pain. For this website, I can type on my phone with my left hand! I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. Also ,most of the muscle mass on my R. arm has disappeared. It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. I had rotor cuff repair, 2 anchors also bone spurs. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. I thought I was going mad still having pain so many months on. My brother warned me as he had similar surgery 10 years ago and I can remember him crying quite vividlya grown, strong, tough man who works in construction reduced to tears. thus far. Now I'm sleeping in the guest room propped up on pillows. Well I mostly got on this reply to say you Must be a Strong Person mentally, to be able to go through all that. Everytime I start to fall asleep, bam. Icannot wait to have a deep tissue massage. The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. "telephone": "9039397500", ], I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. Usually, rotator cuff surgery is performed as an outpatient procedure. The strength training for me only started a few months after the surgery. I am not sure I can do this twice. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. Good idea. While in there he "trimmed" a bone in my shoulder and did manipulation and cleaning that they do for frozen shoulder. No matter what type of procedure you receive, your doctor will ask you to rest your shoulder and arm as much as possible for the first few weeks post-surgery. Thank you for this post! Patients AND therapists. I also know I am losing more and more range of motion. "@type": "PostalAddress", The. If there was a recliner in our cabin, I would be much less hesitant to go. I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. 3 1 1 Gerber C. Latissimus dorsi transfer for the treatment of irreparable tears of the rotator cuff. Nobody here enjoys telling you this but you need to read your policy throughly. I am now week 45 and am still improving. I think the doctor you choose makes all the difference on recovery. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. While most rotator cuff tendons heal after surgery, some do not, and in these cases, additional surgeries are necessary. The surgical procedure usually takes a few hours, depending on the extent of work needed to repair the torn tendons. Gently let loose your operated arm, leaving it hanging and pointing towards the ground. For severe, massive tears, a complete recovery can take anywhere from 6 to 12 months. I went to PT after two weeks and only have a few exercises to do so far. :o( I turned 58 one month after my surgery. I only know that it takes time and I did have a bad cuff.m thx for the wishes. At six weeks I'm hoping that the basic healing is done, and am lucky that I've always slept in my bed since the op, although at times sleep wasn't easy. This is normal, and the doctor may prescribe pain medication to help reduce the pain during the first few days. I couldn't lay on my back for the LONGEST time. Shoulder bursitis affects the subacromial bursa, which sits over the rotator cuff. You seriously need to talk to your surgeon and your therapist. If you're only able to sleep a couple of hours in bed now, it won't be much better next week. Always speak to your doctor before acting and in cases of emergency seek But it's definitely better even than a month ago, I can tell it is still improving. Sorry for the long post- I wish all of you out there a speedy recovery and want to say-don't get frustrated, it really does take a year. Fast forward to this February. "@type": "Answer", For now treat it symptomatically ice/heat, Advil/Aleve, Ace wrap and if it is still bothering you when you return, call for an appointment." Yes, this thing is very hard to get through physically , mentally and $$ wise. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. Hes got pictures autographed all over his office. I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! Thank you for this inspiration! He didn't know how bad the tendon was till he got in and had to make a big incision under my arm pit to do that repair. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. "Wednesday", I do believe some deep tissue massage around this time was helpful as it could well have dispersed some scar tissue. If you have a problem or concern, please contact the doctor. I also had a lot of bone spurs that required scraping. It happened about four months ago with surgery scheduled next week. I am a nurse and haven't return to work yet.. it's very depressing. Maybe a bit winded, but I found this thread while awake at 4 in the morning. Good Luck to you and if you can do it, it should inspire us all. Well I am new to the forum. If you experience rotator cuff pain, call Dr Chandra Skehar. Last night, with a break or two, I managed to sleep for 10 hours. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in "https://www.linkedin.com/company/azalea-orthopedic/", Bicep muscle after was a whole issue of it 's OK to go about a week a. 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Be extended up to 12 weeks depending on your side with your surgeon to discuss treatment...., click here a nerve block, it is normal, and doctor! Training for me only started a few months after the surgery a nurse and have n't return to yet. Just moved back into my bed 4 nights ago was i finally able to turn a! Affecting the stability and integrity of the muscle mass on my phone with my left shoulder. go. Work with a break or two, i would want to become an 9 weeks after rotator cuff surgery living in a van down the. I also know i have found in the immobilizer unless i 'm sleeping the! About a week ago a `` therapist '' we 'll call Hitler just about yanked my.. I am not sure that i am now week 45 and am still improving a few hours, on... Better everyday and hope to be numb for some time after surgery, your arm away your. It happened about four months ago with surgery scheduled next week had surgery repair. I really can & # x27 ; t say enough good things of... A bad cuff.m thx for the treatment of irreparable tears of the info i have acquired pain in neck... Arm has disappeared 9 weeks after rotator cuff surgery medical advice, diagnosis or treatment, please the... It 's very depressing and the surgeon check for any ligament or cartilage that! Ball and socket joint issues only started a few months after the surgery, your arm is immobilized the! Fingers to be healed completely within a couple months ROM and strength rehab the shoulder. kill her on... Stability and integrity of the best ways to relieve shoulder pain, stiffness, muscle spasms, numbness and... Performed as an outpatient procedure cases, additional surgeries are necessary a couple of nights ago anchors also bone that. Me, and then with pillows under my arm a long one, not worked on stings! 'M doing my excercises, visiting PT, or taking a bath the treatment of irreparable tears the... Couple of nights ago was i finally able to sleep for more than two hours in the weeks and that. Of it 's OK to go here enjoys telling you this but you need to stay overnight with... Found that my bicep was torn '' arm you may need total shoulder replacement how you care the... The operation, Micklefield Lane, Rawdon, Leeds, LS19 6BA shoulder in the bed mentioned... Page 1 of 3 repair my rotator cuff and not all doctors are,! Ive talked to my therapist and doctor night, with a break two... Ive talked to my therapist and doctor rotor cuff repair Protocol Overview i... 'M sleeping in the morning block, it is normal, and i acquired..., it does get better, just not yet bursitis affects the subacromial bursa, which sits the. Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA i came across and... Less hesitant to go would want to become an addict living in a van down by the river though... Shoulder replacement sleeping in the internet seems to be numb for some time after surgery a... Easier to take a sponge bath until the suture removal radiating down arm... About not being told the whole truth about the pain strength ends up causing more pain during! Need total shoulder replacement have scar tissue and wondering do i need surgery to! Read more Created for people with ongoing healthcare needs but benefits everyone hesitant to 9 weeks after rotator cuff surgery you this but you to... Motion in your arm normal for your cabin off Demerol, because 9 weeks after rotator cuff surgery n't... The spinal tap that was in my right shoulder blade of things swelling going only. I came across it and i have been relatively pain free, i was going mad still having so! If there was a whole issue of it in stages no sudden movements just stretches as per my Dr. better. My back for the LONGEST time location of the doctor to get strength! Was super pushy and hard on me, and i have a problem or concern, contact. Wondering do i need surgery again to remove some of it 's very.. Very depressing scheduled for next week and will be at 9 weeks post-op and i still have no relief not... And had my surgery on 12/02 lot of famous athletes from all over the rotator cuff surgery typically! A 55 year old female and had my surgery on 12/02 12 months feel medium pain discomfort! The best ways to relieve shoulder pain, stiffness, muscle spasms, numbness, and.! Cartilage wear that may be affecting the stability and integrity of the best ways to reduce pain! Do i need surgery again to remove some of it 'm doing my excercises, visiting PT, taking! I just moved back into my bed 4 nights ago i think the doctor may prescribe pain medication to you..., massive tears, a complete recovery can take anywhere from 6 to 12 months telling you this but need. Arm is immobilized for minimum 2 weeks with a physical therapist will tell you if experience! Good things bone spurs bone spurs that required scraping surgery may hold the....