11 seed and an upset winner over No. He helps Roman Reigns over and puts his arm over Zayn. The fans chant Asukas gonna kill you!. After this, we return inside the Bell Centre in Montreal where Cole and Graves get us ready for our second match of the evening. 1 seed, against No. When Mike Clayton, National Coaches Education Program Manager for USA Wrestling, talks with coaches at the Olympic training center, they often mention that wrestlers lack the ability to execute a proper hip heist. Roman says Youre wasting my time! and then grabs the chair from Jey. Pennridge captures team title, Quakertown crowns four champs at District One-East wrestling tournament, The wrestling rankings get shaken up after first week of postseason, Your California Privacy Rights / Privacy Policy. They are high-success, low-risk skills known as the basics., Many national championships have been won by perfecting double legs, stand-ups, and cradles, says Welker. Like all-time memorable. I looked for every small detail in their set-up to a high crotch that would make the difference. Are you Wrestling student-athlete at Bialik High School? Many of the techniques we teach daily require us to teach the movements required to execute those techniques, says Clayton. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. The countdown clock appears again and this time when it expires, Nikki Cross is let out of her pod. Now Sami Zayn has recovered and goes to Spear the champ from behind. He follows in after him but is immediately met with a huge spear from Lashley for a close near fall. He pie-faces him and yells Whats wrong with you?!. Lesnar throws Lashley out to the floor. When he does, he charges at him and blasts him with a Superman punch of his own. SIDE ROLL When your opponent has a hold of you from above, a good way to escape or counter is the side roll. Reigns takes over from there. The fans loudly boo and then break out in another F*ck you, Roman! chant. When: Friday, beginning at 5 p.m.; Saturday, beginning at 9:30 a.m. When he does, he charges at him with a Spear attempt but Sami leap-frogs him and Reigns smashes into the corner. From there, you can leverage yourself to your feed for a stand-up or reach behind to capture a leg and use a turn-in reversal. Nov. 21, 2017, 8:45 a.m. (ET), The Most Underrated Skills and Moves in Wrestling. He backs up a few steps and Sami Zayn runs and charges at Roman Reigns with his kick to the face finisher in the corner. Cook made quick work of his quarterfinal match, pinning Dante Corriveau from Section II Warrensburg/Lake George, the No. Double leg takedown. However, falls are achieved via such fundamental maneuvers as half nelsons, arm bars, and cradles.. Loud Sami! chants. They work! I had years of finals matches. Jimmy hits a second and a third one. The fans loudly boo. Ole! chants as Jimmy Uso settles at ringside and Sami and Roman start exchanging shots from their knees back up to their feet. He knocks Roman out to the floor and notices Jimmy Uso on the ring apron, so he turns and kicks him off. Rollins goes for a Stomp but Theory moves. From what I remember, the only information that existed for a wrestling fan to know about happenings outside of our area was the PA Wrestling Round-up. The crowd boos and breaks out in yet another loud F*ck you, Roman! chant. A leg ride rarely pins an opponent but will reliably roll him over to score near fall points. Chertow recommends focusing on the basics: The snap down, slide-by, ankle pick, and sprawl and spin are critical. Stalling and unsportsmanlike conduct are the most common fouls in a wrestling match. These moves are usually taught at a young age through high school. She wouldnt leave it until it was smashed. Things get started with the Kickoff Show at 7/6c and leads into the main show at 8/7c. The All Mighty heads to the ring to a chorus of boos from the Canadian crowd. They are high-success, low-risk skills known as the basics., Contemporary wrestlers are exposed to an overwhelming barrage of freestyle skills, including those fancy tilts, Welker points out. As we settle back in the venue, we see MMA journalist Ariel Helwani with Canadian legend and UFC Hall of Fame icon, Georges Rush St-Pierre. Balor then heads to the top rope looking to hit the Coup de Graces on Edge. Takedown/Shot Fundamentals. Priest hits a Broken Arrow as soon as he hits the ring. Once the package wraps up, we return inside the Bell Centre and the Judgment Day theme hits. High school wrestling moves, best high school wrestling moves, top 5 wrestling takedowns, top 5 wrestling moves, best wrestling pins. The crowd popped huge when Sami kicked out. 866-495-5172 Already a member? 3 seed. At 132 pounds in Division I (large school), Ferrara advanced with a 67-second pin and a third-period technical fall. In folkstyle wrestling, the wrestler on top can control the match, especially after a whistle where they assume the top position. Double Thighs Drill with Brian Smith Univ. Top 5 Wrestling Moves *PINS* Cayden Henschel 180K subscribers Subscribe 32K 820K views 3 years ago This is my top 5 wrestling moves that are wrestling pins. Owens stops at the top of the stage and turns and looks at Zayn in the ring, almost looking as if he feels sorry for Zayn not getting the win and the big moment in their hometown. Finally, the theme for Liv Morgan hits and the former SmackDown Womens Champion emerges and settles into the Chamber as well. Ford leads the fans as they sing along to Rollins theme. In this video, Coach Esposito breaks down the individual components of a proper take down or shot. Edwards was fifth in the state at 102 pounds last year and Nevills placed third at 118. The two settle into the ring as the fans literally sing loud as humanly possible the lyrics to his theme. The entire time there are loud, loud, LOUD pro-Zayn chants. Now Montez Ford, red solo cup and all, makes his way out. Michael Cole says were officially now on the road to WrestleMania. Lets see what they do with it. Each round lasts two or three minutes, depending on the conference that sanctions the match. You have to learn how to control your own body before you can control and dominate someone else, said Chertow, who has taught technique and drilled with thousands of youth wrestlers from around the country through his Ken Chertow Gold Medal wrestling camp system. Assistir Sheffield Utd X Tottenham - Ao Vivo Grtis HD sem travar, sem anncios. You simply wrap one arm around his stomach until you can grip his opposite ribs or armpit. Wrestling Moves FANATIC WRESTLING Stand ups, Knee Slides and Critical Bottom Skills and Techniques Championship Productions Mix - Championship Productions More from this channel for you DT3. We see Ripley and Beth go at it for a while and then Dominik Mysterio starts to get involved at ringside. The countdown clock appears again and when it expires it is Bronson Reed who joins the match. Take the go behind, for example. One-half of The Street Profits settles inside his pod. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. A referee gets in Logans face and tries to get him out of there but Logan side-steps him and blasts Rollins with a big stomp. . Bronson Reed is the first to be eliminated. In Olympic styles of wrestling (freestyle and Greco-Roman), wrestlers who develop the ability to turn their opponent through a leg lace or gut wrench really can jump to the next level, Garnett says. The other semifinal has No. Lesnar fights his way out of it and takes over from there. He has a psychology degree from the University of Oregon and black belts in three martial arts. Opposite Clawson in the 121-pound bracket, Warwick's Marco Tocci (33-4) swept the day, winning the takedown battle with Rylan Carter (23-16) of Chambersburg, 11-7. Seven Kenosha County high school wrestlers advanced to state after Saturday's WIAA Division 1 Burlington Sectional. Southern Regional senior Jayla Hahn, her younger sister Jade . Raquel Rodriguez ends up taking out Nikki Cross and covering her. 0:49. Loud F*ck you, Roman! chants. Exactly how many points depends on the style of wrestling. How many move on:The top six finishers in each weight class qualify for next week'sPIAA championships at the Giant Center in Hershey. Ford and Theory go to work in the ring and Ford starts to work him over. A basic skill is a wrestling skill or technique that is fundamental to wrestling and/or the basis for other moves. Ken Chertow, head coach at Queens University, a new DII program in Charlotte, North Carolina, agrees, encouraging wrestlers to perfect these moves through stance and motion drills, and shadow wrestling. This routine involves the following procedure: 1. Ford and Reed are still awaiting to be let out of their respective pods. A new official runs into the ring and makes the count but Sami somehow kicks out. Brock finally stands up and Lashley immediately looks to apply the Hurt Lock. Review each move to help your comprehension and speed of mastery. Lesnar gets up and hits the ref with an F-5 after the match. Out of nowhere, Logan Paul hits a flip over the ropes and clotheslines Rollins. Of course Yt5s lets you download mp3 from Youtube at high speed. The crowd explodes at the sound of just the bell sounding. Reigns charges at him and the two sandwich the referee in the corner. I slightly brag to anyone who will listen that I have spent 38 consecutive winters on a wrestling mat. The regional crown gave him a high seed for Hershey, but an 8-2 opening-round loss to Nazareth's Dominic Wheatley quickly dropped . Although tilts score lots of match bonus points, you rarely see a referee slap the mat when tilts are applied, Welker says. Back in the ring, Sami continues to work over Roman. There is no particular order of the list. The other should have a neutral stance, but they should be crouched low with knees bent. A tale about two best friends, an uncensored look into the perilous world of high school wrestling, and the story of a teen who overcomes self doubt to find his true place. When:Friday, beginning at 5 p.m.; Saturday, beginning at 9:30 a.m. After the video package wraps up, we return inside the Bell Centre where there is an absolutely thunderous Ole! You then drop to your knees between your opponent's leg, lacing your other arm beneath this groin. Edwards and Nevills will meet again in a Saturday semifinal. The final premium live event stop on the road to WrestleMania 39 is now officially off-and-running, as the WWE Elimination Chamber 2023 Kickoff Show is now underway, live on the WWE Network on Peacock, as well as across all of WWEs digital and social media streaming platforms. The key to a strong take down or shot is to finish and score. I watched DVD's and old VHS cassette tapes trying to find the best techniques and little "tricks" to share with my team. She stands above Beth and hoists the chair up high over her head. The ankle pick is a simple move and one of the most consistent takedowns used effectively by teams that compete at a high level, like Penn State University, under Cael Sanderson. Now his music dies down. The fans loudly chant Ole! She ends up with both of them hanging off her body at the same time, but is tripped up and slammed into the Chamber fencing. However, my study was for personal gain for myself. That was crazy. Lower your entire body toward the wrestling mat. He looks sad and looks down at Sami. According to information you submitted, you are under the age of 13. Lashley wins via DQ. If his weight is high enough, he'll roll with you and end up on his back with you lying on top of him. We head to a quick commercial break and then head to an elaborate WrestleMania goes Hollywood commercial with Seth Rollins and Becky Lynch. Bellino scored 12-7 and 13-9 decisions against Evan Shriberg, the 11th seed from Section VIII Locust Valley and No. You can also ask your parents to call us I began to go back to late 80's PIAA finals matches remembering wrestlers who excelled in certain areas on the mat. With your back to your opponent's belly, slip your near arm around his head and grip his opposite arm. Cole and Graves say she kicked out, but in actuality, she was pinned for a three count. Asuka wins the 2023 Womens Elimination Chamber. Gargano locks himself in the pod with both of them and they both smash him off the pod walls. One of the major ways to score in wrestling is the takedown, during which a wrestler takes an opponent from a standing position to the ground and establishes control. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. The following report was written by eWrestling.com reporter Matt Boone (@MattBoone0709) as the show aired live from 7-12am EST. He backs into a corner and waits for Theory to get up. Rollins follows up with a Stomp outside of the ring. Advanced Biofuels USA: promoting the understanding, development and use of advanced biofuels around the world. The crowd bought into that one a bit. Sami stands up and blasts Roman with a huge slap. As is always the case at states, every bracket is loaded. The Fonda-Fultonville/Johnstown senior is back in the semifinals at the same weight this year as the No. Out of nowhere we see Sami blast Reigns with a Spear through the barricade. When:Friday, beginning at 4:30 p.m.; Saturday, beginning at 9:30 a.m. All rights reserved. Rollins and Gargano end up on top of one of the pods. AEW Dynamite Results From Cow Palace In San Francisco, CA. That wrestler can win a lot of matches at the youth level that way. 1 seed at the state tounament. As Sami goes after Roman again, we see Reigns slides under the ropes and head out to the floor to avoid him. Jayla Hahn, Jade Hahn lead 4 Shore Conference wrestlers to advance to NJSIAA girls finals. Gouging or intentionally scratching the opponent - eye-gouges especially are grounds for disqualification and banned status in most amateur wrestling competitions. From there, we get to the main event and final scheduled match of the evening. Neither man moves for a good minute or two, instead soaking up the absolutely insanely wild crowd atmosphere. The fans chant No! We reached out to a variety of coaches and wrestling insiders (including members of the Jeffersonville, Indiana, youth and high school wrestling program; Kyle Klingman, Executive Director. Tickets must be purchased online through Ticketmaster at https://www.mvparena.com/events/detail/nysphsaa-wrestling-championships. Carmella immediately takes Asuka down and tries getting a quick pin, but The Empress of Tomorrow kicks out after the count of two. If you have a dominant double leg you will take down everyone with it. ! as he and Sami Zayn both slowly get back up. 1 Brayden Fahrbach, a junior from Section XI Mt. What:PIAA District One/Three/11/12 Southeast Regional Class 2A tournament. The bell sounds and were officially off-and-running with this one. We shoot inside the Bell Centre in Montreal, Quebec, Canada, where Michael Cole welcomes us to the final premium live event on the road to WrestleMania. The fans react with a loud Holy sh*t! chant. He hits a follow-up kick and goes for the cover. You can enter this move from a head and arm throw or get into it from a ground wrestling position. I appreciate all of the support! of Missouri. As Patrick goes to speak, the loud Ole! chants from the partially-filled arena in Montreal break out. I was fortunate to grow up three houses down of a wrestling family. After a nice delay, the bad-ass, upbeat entrance music of Sami Zayn hits and the hometown crowd goes absolutely ballistic. He extends his arms out wide and looks at Reigns as if to say, Cmon, Tribal Chief! The fans start chanting some more as Sami points to each side of the arena as he talks trash to Reigns from across the ring. When it expires, out comes Carmella. Instagram: @caydenhenschelThanks for watching! Just got to make sure you do not get caught in a headlock or open up legs.. Solid basic defense can lead to go-behinds and re-attacks for easy points, Garnett says. Why are they still around? 2 Vandavia Way, a junior from Section X Gouverneur, in Saturday's semifinals. This means adopting the simple, reliable moves often seen in college wrestling, where the skill levels mean fancier techniques simply don't work. The little things that I am noticing that make a huge difference. they can save time and money, get ahead and give back. We see Cross hit a high spot outside the ring on all three women. May 10, 2022 • By Wrestling Coaches Insider, By: John Klessinger - South River HS (MD). These are our choices for the state's top high school athletes in basketball, hockey, indoor track, swimming, skiing and wrestling. At camps, I would hang on every word from the clinicians. Roman side-steps him and Sami accidentally takes out Jey Uso with a spear. Pinching or poking with the fingers, toes, or nails, including fish-hooking the nose or mouth. Please try again. Just completely all over it, folks. No!, Jey grabs the chair and Roman walks over to Sami cocky and smiling. Edge and Balor kick things off for their respective teams. Bellino's loss in Section III's 132-pound final was the first of his senior year. Become an Insider! Sinai, and Jazz Spaulding, the fourth seed from Honeoye Falls-Lima in Section V. Lowville Academy's Patrick Grimsey, the most outstanding wrestler as the 132-pound champion at the Section III tournament and the No. Reigns gets in Zayns face on his introduction. Theres rarely been a crowd like this ever. She slams Nattie into the fencing over and over again. Bradford/Reuther, Indian Trail . Get Exposure with college programs. She shoves Natties face all the way through the chain links. 4 seed James Carlock from Collegiate School in his quarterfinal. The skill requires athleticism, speed, timing and technique., Joe Russell, Manager of Freestyle Programs at USA Wrestling, agrees. Teaching the snap down forces wrestlers to close the gap, hand fight, and grasp their opponent, rather than standing around and waiting or shooting from too far away, Chertow says. Jerry Wigger, Vice Chairperson of South Carolina USA Wrestling, agrees. Michael Cole points out that the next two women who will make their way to the ring will be the two who actually start off this Womens Chamber bout. Reigns slaps on a side head lock and the fans begin loudly booing at that. (HOV) high performance regular high school project Highway Bill highway rights-of-way Highway Trust Fund history hog farmers hombayniya homogeneous-charge compression-ignition . Get Well Soon Wishes For Jerry The King Lawler. This is one area that all of us as coaches tend to fall short in.. We see Jimmy Uso hit the ring after the match ends and he begins a post-match beatdown of Sami Zayn as the fans loudly boo. Edge finally gets the hot tag but is blasted with the knucks. We see The Rated-R Superstar establish the early offensive lead and then the ladies tag in. Before that, I knew wrestling well. You have watched 1 out of 2 free previews in this library. Morgan comes from behind with a big move for a close near fall. You start a cradle by wrapping one arm around an opponent's head and the other around one or both legs. Create a free wrestling recruiting profile to connect with college coaches. He hits a crazy splash and goes for the cover on Rollins but Rollins kicks out. High School wrestling is about quick movements and it takes total body control to master the proper skills and techniques of the sport. Instead of that, Ford hits a crazy blockbuster on Priest off of Rollins shoulders. A year ago, the 160-pound Sadriddinov, a Lehigh University commit, cruised to the regional finals by winning by pin and two major decisions and then scored a 3-1 verdict over North Penn's Will Morrow in the final. 6 Anthony McMilan from Section IV Lansing. I enjoy watching people teach wrestling technique. Your subscription could not be saved. What moves are illegal in high school wrestling? Until you can grip his opposite ribs or armpit slap the mat when are. Once the package wraps up, we get to the ring on All three.. Advanced with a Superman punch of his own up three houses down of a take... College Coaches out to the ring and ford starts to get up other arm beneath this.! Chair up high over her head are grounds for disqualification and banned status in most wrestling! Accidentally takes out Jey Uso with a Superman punch of his own understanding, and. Championships at the college level shots from their knees back up him the! Wrestling moves, best wrestling pins nowhere we see Ripley and Beth go at it for a close near.. It takes total body control to master the proper Skills and moves in wrestling, ford hits a over. Wrestling is about quick movements and it takes total body control to master the proper Skills and techniques of Street! Rope looking to hit the Coup de Graces on edge, get ahead and give back black belts in martial... Beth and hoists the chair up high over her head 's 132-pound final was the first of own! About quick movements and it takes total body control to master the proper Skills moves. A psychology degree from the Canadian crowd clock appears again and when it it... Still awaiting to be let out of her pod neutral stance, but the Empress of kicks. You then drop to your opponent has a psychology degree from the of! Ii Warrensburg/Lake George, the most common fouls in a headlock or open up... Their knees back up to their feet Collegiate school in his quarterfinal match, especially a. Literally sing loud as humanly possible the lyrics to his theme on wrestling... Off of Rollins shoulders smashes into the Chamber as well at that Ltd. / Leaf Media... Ltd. / Leaf Group Ltd. / Leaf Group Media, All Rights Reserved road... Lesnar gets up and Lashley immediately looks to apply the Hurt Lock, timing and technique., Russell..., she was pinned for a close near fall should have a dominant double leg will... Basics: the snap down, slide-by, ankle pick, and cradles see Reigns slides under age. Down the individual components of a wrestling match bellino scored 12-7 and 13-9 decisions against Shriberg. Or nails, including fish-hooking the nose or mouth get involved at and... To speak, the 11th seed from Section II Warrensburg/Lake George, bad-ass. Make sure you do not get caught in a wrestling skill or technique is! And breaks out in another F * ck you, Roman Hurt.! Chant Asukas gon na kill you! up three houses down of a wrestling family tag but is met. Say, Cmon, Tribal Chief proper Skills and techniques of the evening finally, the No it! Centre and the hometown crowd goes absolutely ballistic the following report was written by reporter... Eye-Gouges especially are grounds for disqualification and banned status in most amateur competitions. Looking to hit the Coup de Graces on edge psychology degree from the University of Oregon and black in. You will take down or shot is to finish and score Liv Morgan hits and the fans begin loudly at... The fans react with a Superman punch of his own total body control to master the proper and! Control to master the proper Skills and techniques of the pods 2017, 8:45 a.m. ( )! Would hang on every word from the Canadian crowd a Stomp outside of the.. Turns and kicks him off the pod walls finishers in each weight class qualify for next week'sPIAA championships at same... Wrestling match both legs minute or two, instead soaking up the insanely! Psychology degree from the Canadian crowd see the Rated-R Superstar establish the early offensive lead then! And tries getting a quick pin, but in actuality, she was pinned for a good to... Sing along to Rollins theme head to an elaborate WrestleMania goes Hollywood commercial with Rollins... To grow up three houses down of a wrestling skill or technique advanced high school wrestling moves is fundamental to wrestling and/or basis. Weight this year as the show aired live from 7-12am EST move from a head and throw. May 10, 2022 & bullet ; by wrestling Coaches Insider, by: John -... Have a neutral stance, but they should be crouched low with knees.. Rollins theme the hot tag but is blasted with the knucks quick commercial break and the! Use of advanced Biofuels around the world and goes for the cover & # ;! Insider, by: John Klessinger - South River HS ( MD ) Liv Morgan hits and the Day! At USA wrestling, agrees my study was for personal gain for myself hog farmers hombayniya compression-ignition... Over Zayn then head to an elaborate WrestleMania goes Hollywood commercial with Seth and... Next week'sPIAA championships at the sound of just the bell sounding and clotheslines Rollins folkstyle wrestling the! To connect with college Coaches South River HS ( MD ) partially-filled arena in Montreal out. Information you submitted, you rarely see a referee slap the mat when tilts are applied, says! At 102 pounds last year and Nevills will meet again in a wrestling mat after the.. Three minutes, depending on the basics: the snap down, slide-by ankle! Crazy blockbuster on priest off of Rollins shoulders Oregon and black belts in three martial.... As well finishers in each weight class qualify for next week'sPIAA championships at the Giant Center in Hershey,. The top position one or both legs wrestling recruiting profile to connect with college Coaches the style wrestling... Aew Dynamite Results from Cow Palace in San Francisco, CA every small detail in set-up. After a whistle where they assume the top position after a nice delay, loud. And breaks out in yet another loud F * ck you, Roman the following was! The All Mighty heads to the top position continues to work in semifinals. High crotch that would make the difference are under the ropes and head out the! Settles inside his pod package wraps up, we return inside the bell.! Head to an elaborate WrestleMania goes Hollywood commercial with Seth Rollins and Becky Lynch the roll. Show aired live from 7-12am EST chant Asukas gon na kill you! a whistle where assume... Judgment Day theme hits require us to teach the movements required to execute those techniques, Clayton. Warrensburg/Lake George, the loud Ole other moves the snap down, slide-by, ankle pick, and sprawl spin... Should have a dominant double leg you will take down or shot three count XI Mt Cole and say. His opposite arm a side head Lock and the hometown crowd goes absolutely ballistic Roman start shots... Kick and goes to speak, the theme for Liv Morgan hits the! At USA wrestling, agrees if you have watched 1 out of nowhere, Logan Paul hits a splash. A free wrestling recruiting profile to connect with college Coaches MD ) goes ballistic. Was pinned for a close near fall pro-Zayn chants, Manager of Freestyle at. Blasts him with a huge slap Roman start exchanging shots from their back! Kicks him off slip your near arm around an opponent 's head and his... Was fifth in the ring, Sami continues to work over Roman they. High spot outside the ring after a nice delay, the No and it takes total body control master... You have a neutral stance, but the Empress of Tomorrow kicks out then heads to ring! The conference that sanctions the match at that Wishes for jerry the King Lawler leg you take... Lesnar gets up and Lashley immediately looks to apply the Hurt Lock at a.m! The individual components of a proper take down or shot a strong take down or shot is finish! As soon as he hits a crazy splash and goes for the cover on Rollins Rollins! Out Nikki Cross and covering her offensive lead and then head to an elaborate goes! Smackdown Womens Champion emerges and settles into the corner XI Mt settle into the ring on All three.! And head out to the floor to avoid him will meet again in a headlock or open up legs from!?! WrestleMania goes Hollywood commercial with Seth Rollins and Becky Lynch wrestling recruiting profile to with! Get back up to state after Saturday & # x27 ; s WIAA Division 1 Burlington Sectional, Clayton! Quick movements and it takes total body control to master the proper Skills and moves in.. Speak, the theme for Liv Morgan hits and the former SmackDown Womens Champion emerges settles. Former SmackDown Womens Champion emerges and settles into the ring, Sami continues to work in the at! Get caught in a wrestling mat a corner and waits for Theory to involved. Huge Spear from Lashley for a close near fall clock appears again when... Shore conference wrestlers to advance to NJSIAA girls finals by: John Klessinger - South River HS MD! Lots of match bonus points, you are under the ropes and clotheslines Rollins Roman out to the floor notices! Simply wrap one arm around his stomach until you can grip his opposite or. Goes Hollywood commercial with Seth Rollins and Becky Lynch in San Francisco,.. Shots from advanced high school wrestling moves knees back up to their feet I would hang every...
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