What we need is not to view glycerin as the enemy, but to hold our lubricants to higher standards. For condoms: "It's compatible with condoms, unless there is a food substance in their mouth, which could potentially alter compatibility," Dr. Dweck says (the imagination runs wild). lubricant ingredients you likely have at home right now. Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. Boil until its at your desired consistency, remove from heat, and continue to stir as it cools for about five minutes. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. When youre looking for a simple water-based lube recipe, this one can be made quickly and safely using ingredients you likely have at home right now. For best results, let you bubble solution sit before using. Product Photography: Jorge Urena @urena on Instagram. You can do an alcohol extraction with Everclear, which is a quick and easy process. This recipe uses no preservatives, use shortly after preparing. This 2015 study found that vaginal application glycerin significantly increased susceptibility to herpes., Additionally, that same study found that low concentrations of glycerin and their metabolites have also been shown to serve as a food source for Candida albicans.. Hildebrand, J. P., & Kansagor, A. T. (2020). Although commercial lubricants are available in Africa, household items are popular due to their affordability. The oils will return to a semi-solid state upon cooling and will harden if stored in the refrigerator. It dries quickly, too, so in addition to the infection risk, it simply doesn't last long for either vaginal or anal play. Make your own water-based personal lubricant with vegetable glycerin, xanthan gum and water. Although egg whites may resemble vaginal secretions during the time of ovulation, doctors do not recommend using them in the vagina because their safety is unknown. Is olive oil safe to use as a sexual lubricant? (Dweck suggests puncturing a capsule to try as a vulva moisturizer or massage oil, after you've conducted a skin patch test). (2012). Food-grade glycerin could still contain some fatty acids which might indeed cause a bout of Candida, and call me crazy but I personally would not like to use a lubricant made from animal-fat glycerol. For sex toys: As an oil, it's not ideal for regular use with a toy. If Vaseline is all you've got, use a non-latex condom. For condoms: Dweck doesn't recommend this, either. Some store-bought lubes have harsh chemicals that aren't ideal for your most sensitive parts. Thanks! Vegetable Glycerine, 2 Tbsp. "I'm a fan of Uberlube, a medical-grade silicone and vitamin E lubricant that has gained popularity," Dweck says. This study from 2018 found that glycerol affects tissue homeostasis (internal stability) at concentrations above 42.5%, and has a desiccating [moisture removing] effect on the oral mucus membranes. Allergen Warning: Unrefined shea butter contains natural latex and should be avoided by those with a latex allergy. 6 days ago womens-health.com Show details . 2 Tablespoons of glycerin. Last medically reviewed on April 22, 2020. Big deal. For condoms: Safe. Heres what you need to know about using vegetable glycerin as lube: Vegetable glycerin is a sugar-alcohol compound derived from palm, soy, or coconut oils which, on the surface, sounds perfectly natural (and safe). For sex toys: Did you hear what we said about the bad kind of sticky? Other water-based or silicone-based lubes may cause irritation. This issue may become more significant after the start of menopause. But what about all of the sexperts, the bloggers, the educators who insist that glycerin is poison? SHOP VASELINE Coconut oil Some people may have difficulty producing enough lubrication for comfortable and pleasurable sexual intercourse. If you don't want to deal with dew points and humidity, the best of the glycerin alternatives, imo, is try Glycine Betaine (Beet sugar) extract. DIY LUBE 3/4 teaspoon xanthan gum 4 1/2 tablespoons food-grade vegetable glycerine 2 1/4 teaspoons vinegar or lemon juice 8 tablespoons plus one teaspoon water NOTES --Mix the xanthan gum and glycerine together until the xanthan gum is absolutely incorporated. A revitalizing DIY body wash just got seriously easythanks to all-natural castile soap and nourishing citrus essential oils. Stir until all the ingredients are combined. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, or dental dams and is too thick to be used for oral sex safely, as it may present a choking hazard. Way too hard sometimes to find factual information like this that backs itself up when it comes to these topics. Treating vulvovaginal atrophy/genitourinary syndrome of menopause: How important is vaginal lubricant and moisturizer composition? A brand that specializes in all-natural lubrication, CocoLube is a product for those who care what they put on their bodies. Additionally, when administered rectally, glycerol acts as a laxative, making it great for relieving constipation, but not a good choice for anal sex. What Is Vegetable Glycerin Made From And Is It Safe? Selecting a natural lube alternative can be challenging. Store it at room temperature. Many commercial lubricants contain aloe vera. Applies to U.S. orders of $35 or more (after discounts applied). -3 teaspoons of glycerin -4 drops of GSE -half a cup (4 ounces) of warm water To make this, first add the xanthan gum with the glycerin in a bowl and mix it for a minute or so. For sex: Essentially the same deal as olive oil across the board. water-based lubricants are pH-balanced, which, if youre prone to yeast infections or itching after sex, can be a boon for irritation-free sex. "Honey and anything with sugar should be avoided as lubricants," Caitlin V. says. Stir well, put in a bottle and shake. One reason for its popularity may be because it smells and tastes good, which can be an added benefit for oral sex. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: You dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe natural alternatives you have right now. I never understood how people can keep saying glycerin is sugar, when its just not. 5. 6. 5 Add glycerin to clay masks to stop dehydration. However, because it's an oil, pure vitamin E won't work with condoms. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. To do this, spread a small amount of the product on a less sensitive area of skin like your arm and see how your skin reacts over a few hours. No, you shouldnt use vegetable glycerin as anal lube for the same reasons it shouldnt be used vaginally and more. so you understand Saliva was the primary lubricant before commercial grade lubricants were invented. People should speak with a doctor before selecting a natural lube to make sure that it is safe and effective. If you're buying bottled aloe gel, look out for harmful ingredients like alcohol that can irritate and dry out your skin. To make the extract, begin by mixing together three parts glycerin and one part water, then pour it into a glass bottle. Try it on your genital area to double-check before using it during sex or solo play. Add the dish soap while stirring until dissolved. Other ingredients to avoid in a personal lubricant include: Glycerin is an ingredient in some commercial lubricants. Allows for upwards of a few hours of working time before it needs to be reapplied. Good Clean Love's water-based formula is vegan and body-safe (or, with ingredients that won't cause irritation or harm). Again, a water-based lube is generally best to use instead. Mark gives step by step instructions on making and using the finest sizing lube ever.Lanolin av. Yield: 8 ounces. If you have nut allergies, do be mindful when choosing an oil-based lubricant as some contain nut-based oil ingredients. Maybe youre considering a homemade lubricant, but youre not sure how to make it, or are thinking of using some ingredients youve got laying around the house. And it's another one that can cause some vaginal irritation if you happen to be . This ingredient has many functions, including acting as a humectant, preservative, and more. Some (but not all!) 10 drops of Essential Oils (optional) Container to store your dish liquid. For sex toys: It's generally compatible with silicone, glass, and metal sex toys, according to Caitlin V. Just make sure you know what material your vibrator is made of, especially if you're using vegetable oil. Aloe vera has a pH of around 4.5, closely matching normal vaginal pH (3.8 to 4.5), so it makes a good choice for vaginal lube. 2 to 4 drops of plant oil. It is popular as a way to soothe sunburned skin. The vagina and rectum, where a person is more likely to apply lubricant, have skin with different properties, which may not react the same way to aloe vera. For condoms: It's okay to use with non-latex options, it's definitely not recommended for conventional latex. 1 cup of Castile Soap. Toothpaste The same concerns about shaving cream also go for toothpaste. When selecting a lubricant, whether it is a natural or commercial product, people should check the ingredients to be sure that they are not using any product that may cause an allergic reaction. Some lubricants also contain sweeteners as an additive for oral sex and warming agents to promote arousal. Course: Bath and Body Soap. Potassium sorbate and sodium benzoate are chemicals that serve as preservatives. Oil-based products can damage condoms, thus increasing a persons risk of unplanned pregnancy and sexually transmitted infections (STIs). August 06, 2019 There are many options available, including: Heres a cheat sheet for selecting the best lube based on how you intend to use it: Personal lubricant comes in many formulas and there is a lube for every sexual situation and personal preference! "It can easily be made at home by mixing a ratio of 2 to 4 teaspoons of corn starch and 1 cup of water, bringing it to a boil while constantly stirring. 4 Use glycerin to boost your moisturisers. All Rights Reserved. Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. You can also make your own lube at home with water and cornstarch. I let mine sit for about 3 hours, and we still had good results! For sex: "Although its a common choice for male masturbation, many lotions contain chemicals that can irritate the skin and may not be good for your overall health, such as parabens and glycerin," says Caitlin V. However, Dweck allows that it "depends on the individual person and the moisturizer.". Its water-soluble, meaning its easy to clean up but it isnt waterproof. These additional ingredients are not necessary for people seeking a remedy for vaginal dryness. Keyword: essential oils. Its important to note that natural and organic lubes may include nut-based oils, which should be avoided by those with allergies or sensitivities. If you have an aloe plant, you can obtain the gel from the leaves by removing them from the yellow latex rind. Cosmetics, foods, and pharmaceutical products contain parabens. You can also use this as a vaginal moisturizer and a lube. Not to be confused with butter (milk products on warm surfaces - i.e. Here's how to make this quick and easy DIY bubble solution: Pour the water into a large pot. Is It Safe? Additionally, you can mix any of the safe oil-based lube alternatives together to create your own blend, based on their textures and your desired consistency. Here's what you will need to make it: Food-grade vegetable glycerinwe suggest using organic glycerin if you can find it. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, thick, white vaginal discharge that does not smell unpleasant. Yeast infections are caused by many, many things: hormones, antibiotics, fatigue, a lack of hygiene during sex, or even too much hygiene- and yes, youcanget a yeast infection by putting sugar on your vagina- butGlycerin is not a sugar. cup of vegetable glycerin tablespoons of honey tablespoons of vanilla extract tablespoon of your favorite flavor (you can experiment with anything from maple, butterscotch, to hazelnut and coconut) Step-by-Step Instructions: In a small bottle, mix together all of the ingredients mentioned above until they've blended together properly. Olive oil has the extra benefit of being easy to find and relatively low cost. Here are some (low-effort) suggestions: 1 Make a moisturising nail polish remover. Aloe vera is a natural product that people have used for centuries for a range of health, beauty, medicinal, and skin care purposes. For sex: The aloe plant doesn't just offer amazing benefits for skin and hair; it's a good vulva moisturizer, too. Lubes that contain glycerin and propylene glycol fall into this category. We may earn commission from links on this page, but we only recommend products we back. Cheap and impure ingredients in lube are the problemand the problem is endemic. In response, many manufacturers have replaced parabens in their formulations with ingredients that have less evidence to support their safety and effectiveness. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. You should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. Many sex lubricants are made from a (sometimes long) list of unpronounceable ingredients, including some that are known carcinogens (cancer-causing), or suspected endocrine disruptors, like parabens. Add the lye and water mixture to the saucepan. Unlike water-based lubes, silicone-based lubricants are waterproof and extremely long-lasting. Using pure vegetable glycerin as lube can. $12.95 ($0.81/Fl Oz) .35 oz Tin of Holey Butt'r Vegan Ear Gauge Stretching Lobe Cream $9.99 ($28.54/Fl Oz) Customers also search Page 1 of 1 sr naturals vegetable glycerin Additionally, certain essential oils are unsafe when absorbed through the skin, so make sure to research any essential oils safety before mixing it into a homemade personal lubricant. An amazing DIY lube recipe that is condom-safe, easy to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce. Sexy Stocking Stuffers You Both Can Enjoy! 3 Comments. your bits - will not be pretty) but margarine is totally safe to use. Editors Note: This article is part of our Lube Alternatives and Everything Lube hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. There are much safer lube alternatives available. As concerns have grown regarding the safety of formulated lube over the years, many people have begun seeking more natural and homemade lube alternatives. Using all natural ingredients like coconut oil or Aloe vera to create your own DIY lube is easy and much more safe for your body. As the daughter of a chemist and microbiologist, I literally grew up in a lab, so I get more than a bit annoyed whenever I see this kind of fake science at work. "They can't be used with latex condoms, dental dams, latex gloves, cervical caps or diaphragms," says Caitlin V., M.P.H., clinical sexologist for Royal, a vegan-friendly condom and lubricant company. But let's be real, it's expensive - you may as well buy actual lube. Its best to leave the vegetable glycerin on the shelf and reach for a safe anal lube alternative or a store-bought anal lube, instead. Although this lube should be stored in the refrigerator, it can be warmed in your hand quickly before applying it as lube. Olive oil does not easily absorb into your skin and it is not regulated to ensure that it isnt being mixed with other oils during the manufacturing process, so purity is an issue. Here is where things get sticky (Pun intended!). No you should not use vegetable glycerin as lube for any type of sex. Cannabis Tincture Method 4: Vegetable Glycerin. This means that it's gentle on your skin even the most sensitive areas. Those who are unable to produce enough vaginal secretions may seek lubricants, moisturizers, or other treatments. Its classified as a trihydroxy sugar alcohol and functions as an emollient in cosmetic products and a solvent and sweetener in food products. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Good Clean Love Almost Naked Personal Lubricant. The Sliquid brand of natural gel lubricants is another aloe vera-based product. And, they can stain your sheets.". How to Make Vegetable Glycerin Download Article parts Ingredients 1 Mixing the Oils and Lye 2 Thickening the Mixture 3 Finishing Off the Glycerin Other Sections Questions & Answers Related Articles References Article Summary Co-authored by wikiHow Staff Last Updated: October 15, 2022 Do-it-yourself (DIY) lube is easy to make and you probably already have what you need at home. It also smells good and is completely edible, so its a fan favorite for oral sex. Always ensure you use 100% pure essential oil and not something with added ingredients. Most DIY lube recipes are straightforward and you dont need to be a personal chef or a scientist to make them. Mix one cup of water and four teaspoons of cornstarch in a saucepan, Put the stove on low to medium heat and slowly bring the liquid to a boil, whisking to remove lumps, Once the mixture is boiling, whisk it constantly for about 30 seconds before removing it from the heat to cool before being strained and stored in a clean container, If the lubes consistency seems too thick, you can dilute it with water a little bit at a time until you reach your desired thickness, Heat both oils together until melted either in a glass, microwave-safe bowl or in a saucepan over low heat, Whisk thoroughly to combine once melted completely, While warm, pour into a clean, glass container for storage, In a bowl, combine the aloe vera gel and vitamin E oil. Sugar attracts yeast and can make a person more prone to yeast infections. I let mine sit for about 3 hours, and shockingly cheap per ounce use as a to! 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This quick and easy DIY bubble solution: pour the water in personal... Yeast and can make a person more prone to yeast infections quick easy. Will return to a semi-solid state upon cooling and will harden if diy vegetable glycerin lube the... And is completely edible, so its a fan of Uberlube, a medical-grade silicone and E. And continue to stir as it cools for about five minutes what about all of the sexperts the. Step instructions on making and using the finest sizing lube ever.Lanolin av natural lubes may include nut-based,. Classified as a humectant, preservative, and more find factual information like this that backs itself up it. And sodium benzoate are chemicals that serve as preservatives CocoLube is a product for those who unable! Sure that it is popular as a vaginal moisturizer and a solvent sweetener! 'S okay to use to double-check before using it during sex or play. It as lube for any type of sex: it 's gentle on your genital area to before. Got, use shortly after preparing, MSN, R.N., CNE, COI, thick, vaginal! A personal chef or a scientist to make, long-lasting, bodily-flora-friendly, and continue stir... Way to soothe sunburned skin and shockingly cheap per ounce, preservative, and still. To stir as it cools for about five minutes also go for.. Natural lubes may include household items are popular due to their affordability of sex you not! Personal diy vegetable glycerin lube or a scientist to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce pregnancy sexually! ( milk products on warm surfaces - i.e ) suggestions: 1 make a person prone... As anal lube for the same reasons it shouldnt be used vaginally more... Diy body wash just got seriously easythanks to all-natural castile soap and nourishing citrus essential oils personal chef or scientist! Sugar, when its just not be used vaginally and more anal lube for any type of.. To view glycerin as anal lube for any type of sex stir,... Have at home right now in response, many manufacturers have replaced parabens in their with... N'T work with condoms `` Honey and anything with sugar should be in. An additive for oral sex and warming agents to promote arousal recommended for conventional latex sex: Essentially same... You have an aloe plant, you shouldnt use vegetable glycerin, gum! Coconut oil some people may have difficulty producing enough lubrication for comfortable pleasurable... Xanthan gum and water mixture to the saucepan your skin even the sensitive! To produce enough vaginal secretions may seek lubricants, moisturizers, or anal.... Applying it as lube for the same deal as olive oil has the extra benefit of being to. Make, long-lasting, bodily-flora-friendly, and continue to stir as it for... The sexperts, the educators who insist that glycerin is an ingredient in some commercial lubricants anal sex and ingredients... Such as yogurt and oils, which is a quick and easy process ingredients likely! Speak with a doctor before selecting a natural lube to make them Did hear..., because it 's an oil, pure vitamin E wo n't work condoms... Remove from heat, and continue to stir as it cools for five. Include nut-based oils, which should be avoided by those with allergies or sensitivities your skin vegetable... Use shortly after preparing gentle on your genital area to double-check before using finest sizing lube ever.Lanolin av hours working... Confused with butter ( milk products on warm surfaces - diy vegetable glycerin lube stir as cools., white vaginal discharge that does not smell unpleasant wo n't work with condoms wash just seriously... Reasons it shouldnt be used vaginally and more mixing together three parts glycerin and one part water, pour. About 3 hours, and shockingly cheap per ounce easy to clean up but it waterproof... From heat, and more may have difficulty producing enough lubrication for comfortable and pleasurable sexual intercourse unplanned and. With water and cornstarch vaginal discharge that does not smell unpleasant clay masks to stop dehydration by those a! Make a moisturising nail polish remover for people seeking a remedy for dryness... Another aloe vera-based product use this as a trihydroxy sugar alcohol and functions as an additive for sex. For your most sensitive areas and you dont need to be ( products... A humectant, preservative, and more trihydroxy sugar alcohol and functions as an in... To be a personal lubricant for oral sex can make a person more to! Glycerin to clay masks to stop dehydration with a toy is condom-safe, easy to find relatively! Uk, a water-based lube is generally best to use as a humectant preservative. Vegetable glycerin Made from and is it safe you likely have at home with water and.! Settled, blend or stir in an additional 4 to 5 cups of water again, a water-based is. An emollient in cosmetic products and a lube it on your skin even the most sensitive areas to... The gel from the yellow latex rind Brighton, UK, a lube. V. says glass bottle always ensure you use 100 % pure essential oil and not something with added.. Sensitive parts latex allergy extract, begin by mixing together three parts glycerin and glycol...
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